


Four Stages of Competence
“Kuzushi-Tsukuri-Kake”, The doctrine and purpose of Judo

Flow-Pressure-Finish 流・圧・締

1950’s Judo Video. Hen and Ou (Change and Response) by Mifune Kyuzo

Review : Danaher’s Kimura System

Training Intensity : benefits & harms

Post 3 – edit test
